Weightlifting at Tallinn CrossFit is for anyone who wants to build technical skill, strength and control with a barbell. The class is based on the fundamentals, squats, deadlifts and presses, which give every athlete a
solid foundation. On top of that we work the harder but highly effective Olympic lifts: the clean, the jerk and the snatch.
Sessions are 60 minutes and run at a steady pace, with precise technique and safety always first. Every movement is taught step by step, which makes the class suitable for beginners and experienced lifters alike. You work with loads and intensity matched to your level, so progress is steady and safe.
Weightlifting improves coordination, explosive power and body awareness, and it supports every other kind of training you do, whether that is CrossFit, general gym work or a sport that demands strength and speed.
Coaches watch your form and give individual corrections, so that every lift comes out clean and confident.
If you want to take your training further, build a stronger base or sharpen your lifting technique, this is the class for you.
Google reviews
Great Studio / CrossFit Box! Dropped in a few times for WOD and other classes while staying in Tallinn for holiday and had a great time working out with you guys!
Daniel
Irene Ulman
Hidden gem of a crossfit box, good location, accessible by public transport and parking for those travelling by car. Lovely and spacious and very well looked after gym. Great amount of equipment and many classes to book - crossfit, weightlifting, active recovery, hyrox and others as well as open gym sessions. Great coaches and lovely people to train alongside.
Super friendly people, fantastic class! I contacted the box while in town and they replied quickly to say I could drop in whenever I wished. I was welcomed in heartly and all the instructions were given in English.
Helena
GET STARTED
Step 1
Create an account: go to www.irontrack.ee and sign up.
You'll receive a confirmation link by email.
Step 2
Log in and search for "Tallinn CrossFit", then select our gym.
Tap "Add as Home gym". This means Tallinn CrossFit will open as your
home gym every time you log in.
Step 3
Tap "View Classes" to find a class that suits you. "View Plans" shows
the training packages and class passes available.
To sign up for a class or Open Gym, choose "Drop in" and come to your first session.
