The 6:45 morning session at Tallinn CrossFit is for people who want to start the day with good movement, good energy and a light but purposeful workload.
The structure is much like the CrossFit classes later in the day, but the intensity and pace are gentler, so that the body can wake up at its own rhythm and start moving without being forced.
The session lasts 60 minutes and includes mobility, light technique work, bodyweight and moderate loads, and working sections at a calmer pace. The focus is on quality of movement, controlled execution and setting yourself up to feel good for the rest of the day. Every movement can be scaled, so the class suits beginners and experienced athletes alike, anyone who wants to start the day with training that wakes them up rather than wears them out.
It works particularly well if you value routine, want to put some order into the start of your day, or want to add movement to the week without a heavy load. The coach guides the whole session and helps you find a pace that supports both body and mind.
It is a good way to wake up, move, and set the day going.
GOOGLE REVIEWS
Great Studio / CrossFit Box! Dropped in a few times for WOD and other classes while staying in Tallinn for holiday and had a great time working out with you guys!
Daniel
Jules Neyron
Great atmosphere in this box, with excellent coaches and very supportive members. Everyone encourages each other, from beginners to experienced athletes. Whether you speak Estonian or English, you’ll feel comfortable and be able to improve.
The place is cool and constantly evolving thanks to small improvements.
I highly recommend this place.
Super friendly people, fantastic class! I contacted the box while in town and they replied quickly to say I could drop in whenever I wished. I was welcomed in heartly and all the instructions were given in English.
Helena
GET STARTED
Step 1
Create an account: go to www.irontrack.ee and sign up.
You'll receive a confirmation link by email.
Step 2
Log in and search for "Tallinn CrossFit", then select our gym.
Tap "Add as Home gym". This means Tallinn CrossFit will open as your
home gym every time you log in.
Step 3
Tap "View Classes" to find a class that suits you. "View Plans" shows
the training packages and class passes available.
To sign up for a class or Open Gym, choose "Drop in" and come to your first session.
